Cullen's Counseling and Coaching

I help clients create change in their lives either through counseling or coaching. Using a framework, S.M.I.L.E. I help clients create meaningful change in their lives. If you are dealing with anxiety, depression or going through a major life change, I can help through my counseling services. Using the framework, together we can tackle your symptoms, discover the root causes and build a tool box filled with insights and strategies creating a life that is more calm and centered. If you are struggling as a parent or a teacher with children with challenging behavior my seven week coaching package can create the change you crave. I have thirty years of experience working in the public schools with children with disabilities. Using the S.M.I.L.E. framework I can help you develop the skills in yourself to be more centered and purposeful so that your children or students develop the social emotional skills necessary for a calm home or classroom.